Discussing her personal experiences, entrepreneur Upasana Kamineni Konidela, who is married to actor Ram Charan, recently opened up about her battle with emotional difficulties and stress-induced eating habits. In a heartfelt chat with Masoom Minawala, she highlighted how conquering both her body and emotions represented her most significant accomplishment. Previously battling stress and depression, Upasana revealed that she would often retreat into seclusion and turn to food for solace.
Originally, the new mother admitted to being ruled by her emotions, often leading to feelings of sadness or depression. In contrast, the philanthropist disclosed her recent skill in handling such situations more tactfully. Remarkably, the 35-year-old now steers clear of emotional eating during stressful times and instead, concentrates on problem-solving strategies.
Upasana emphasized, “Earlier, I’d let my feelings govern my actions, often turning to food when stressed, or isolating myself in solitude, feeling down. But now, I hold the reins over both my body and emotions. This, I believe, is a significant accomplishment of mine.
Additionally, she was proud to share that managing both her physical and emotional health represented a significant personal milestone for her, which she referred to as her “most notable accomplishment.
Apart from Upasana mentioning that her personal change was mainly due to a mental adjustment, she now adheres to an organized method. Here’s how it works: First, she jots down the problem she’s facing. Next, she searches for potential solutions. If she’s unsatisfied with a solution, she discards it. With confidence in her remaining options, she proceeds to action. This strategy, as she explains, has been instrumental in preventing emotional rollercoasters.
Currently, Upasana resides in a more tranquil environment where she carries the joyous role of being the loving mother to her lovely daughter, Klin Kaara Konidela, who is blessed to be born to Ram Charan.
Read More
- POPCAT PREDICTION. POPCAT cryptocurrency
- Who Is Finn Balor’s Wife? Vero Rodriguez’s Job & Relationship History
- General Hospital Cast: List of Every Actor Who Is Joining in 2025
- The White Lotus’ Aimee Lou Wood’s ‘Teeth’ Comments Explained
- Who Is Kid Omni-Man in Invincible Season 3? Oliver Grayson’s Powers Explained
- Kingdom Come Deliverance 2: How To Clean Your Horse
- Leaked Video Scandal Actress Shruthi Makes Bold Return at Film Event in Blue Saree
- Beauty in Black Part 2 Trailer Previews Return of Tyler Perry Netflix Show
- DYM PREDICTION. DYM cryptocurrency
- Did WWE Superstars Liv Morgan & Raquel Rodriguez Attack Jade Cargill?
2025-04-11 09:52