As an ardent follower of Samantha Ruth Prabhu, I must say that her day-to-day life is nothing short of inspiring! Just one glance at her Instagram account, and it’s clear she’s living the dream. From the moment she greets the sunrise to her nightly gratitude sessions, every moment seems perfectly curated yet authentic.
Samantha Ruth Prabhu often inspires fans with her diverse pursuits, whether it’s through captivating projects, stylish choices, healthy lifestyle decisions, or her charming demeanor. Recently, she piqued everyone’s curiosity by sharing a peek into her flawless day-to-day life.
On her Instagram, Samantha Ruth Prabhu shared a video showcasing her daily routine. In the video, we see her beginning her day basking in the sunrise.
I take part in a series of beauty and wellness routines that encompass oil pulling, gua sha massages, regular workouts, red light therapy for my eyes and skin, dips in icy water, and meditation sessions. Additionally, I make it a point to set aside time each day to express my gratitude towards God and the universe for all the blessings and achievements I’ve experienced.
Watch the clip here:
Indeed, Samantha’s everyday regimen incorporates captivating beauty and revitalization tips that have left her audience eager to learn more. Let me share some insights about these techniques with you.
- Oil pulling
Oil pulling is an ancient home remedy that has benefits for dental health. It can help whiten teeth, freshen breath, and boost oral hygiene. This practice works by eliminating harmful bacteria from your mouth, which can combat gum and tooth infections. You’ll often find Samantha doing it at the start of her day, ensuring a clean slate for the day ahead.
- Light therapy for eye care and body
Red light therapy offers advantages for various areas of the body. Samantha is utilizing this therapy not just for her eyes but also for her entire body, as it enhances blood circulation throughout different tissues. This treatment involves using gadgets that emit low-intensity red light.
- Gua Sha
In simpler terms, Gua Sha is an ancient Chinese therapy where a flat instrument is gently rubbed over the skin or scalp to boost health and improve blood flow. Actress Samantha Ruth Prabhu can be seen applying a Gua Sha device to her scalp for better hair maintenance.
On the work front, Samantha would be next seen in the thriller series, Citadel: Honey Bunny.
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2024-09-11 10:54