WATCH: Samantha Ruth Prabhu reveals what has become her ‘anchor’ amid ‘chaos of daily life’; here’s why you should try it too

Samantha Ruth Prabhu serves as an inspiring example for numerous artists, demonstrating resilience and rising like a phoenix against life’s difficulties. Recently, her social media post has garnered attention, revealing one method she uses to find tranquility amidst the tumult in her life.

On Instagram, Samantha shared a video showing various instances where she engages in meditation. Whether it’s a quick session before a photo shoot or using her free time to achieve inner tranquility, this celebrity appears to find meditation both calming and rewarding.

Check out the post here:

In my recent post, I shared a video that accompanied a heartfelt message from me. This message was a testament to the transformative power of meditation in helping me regain inner peace amidst the whirlwind of life’s challenges. It has been instrumental in enabling me to rise above the clutter of negativity and turmoil that surrounds me.

As a devoted practitioner, I’ve found that meditation serves as my steadfast anchor, guiding me back to the tranquil sea within myself, a haven of calm and serenity that eternally resides. Regardless of the turmoil that may envelop the world, I am assured that this inner sanctuary remains untouched, patiently awaiting my return. Once one learns to navigate their way back to themselves, the clamor outside loses its hold.

A few days ago, the actress from “Citadel: Honey Bunny,” recently posted a video on social media, in which she discussed how maintaining a journal has been instrumental in helping her overcome life’s difficult struggles.

Take a look at the post here:

In terms of her job, Samantha is now engaged in filming the Hindi movie titled Rakt Brahmand, where she shares the screen with Aditya Roy Kapur.

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2025-01-29 12:37