As a long-time fan of Dave Bautista, I’ve seen him evolve from a formidable wrestler to a versatile actor. His journey has always been inspiring, and his latest transformation is no exception. It’s fascinating to see how he’s managed to lose weight while maintaining his physique, a testament to his dedication and hard work.
There’s much interest among fans about Dave Bautista’s weight loss journey. They are eager to know the methods he used to shed those pounds. This curiosity arises after pictures of the former wrestler-turned-actor, now leaner and less muscular, circulated online. Known as Deacon Batista in the WWE when he debuted in 2002, Bautista later became just Batista. As a wrestler, he went head-to-head with stars like John Cena and Triple H. However, after his retirement from wrestling in 2019, acting has become his primary profession.
It seems you’re asking about the weight loss journey of Dave Bautista. Well, let me shed some light on that for you. How has Dave Bautista managed to lose weight? That’s what we’ll explore here.
Did Dave Bautista lose weight?
Yes, Dave Bautista lost weight.
In a conversation with Chris Van Vliet, discussing his latest movie “The Killer’s Game”, Bautista spoke about his recent weight loss and physical transformation. He stated, “I’ve been shedding pounds quite a bit. I think this is the lightest I’ve weighed since I was 19 years old,” he explained, adding that he currently weighs approximately 240 lbs.
Afterward, Bautista discussed his varying weights throughout the years. He admitted that his heaviest weight was a staggering 370 lbs. The actor who plays Star-Lord in Guardians of the Galaxy then shared that he weighed 325 lbs when he debuted as Deacon Batista in wrestling, and maintained around 290 lbs for most of his professional wrestling career. He further disclosed that he needed to build up to 315 lbs for his part in M. Night Shyamalan’s Knock at the Cabin, which marked the beginning of his struggle to shed those extra pounds.
How did Dave Bautista lose weight?
Dave Bautista has credited Brazilian jiu-jitsu for helping with his weight loss.
In a July 16th episode of Live with Kelly and Mark, the actor Zoe Saldana discussed his challenge of losing the extra pounds he gained during Knock at the Cabin filming. To tackle this issue, he enlisted the help of his trainer friend Jason Manly and worked out with him in Budapest, where Dune was being filmed. According to him, their training routine consisted mainly of grappling for extended periods. (Source: Business Insider)
In addition to his remarks, Bautista shared that he resumed practicing Brazilian Jiu-Jitsu following a break from it. Moreover, he discussed the need to reduce muscle mass during this training routine, yet expressed no reservations since he felt “at ease” with the adjustment.
In an Instagram post from 2023, Bautista made it clear that he’s been practicing Brazilian jiu-jitsu since the year 2010. He received his purple belt in 2014 and eventually earned a brown belt in the same year.
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2024-09-09 16:10